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Adult Programs

  1. Fitness for Life

    January 2, 2020, 9:00 AM - August 27, 2020, 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

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  2. Sweatin' With the Oldies

    January 3, 2020, 8:30 AM - May 1, 2020, 9:30 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

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  3. Sweatin' With the Oldies

    January 3, 2020, 10:00 AM - August 31, 2020, 11:00 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

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  4. Lunchtime Line Dance with Lynn

    January 7, 2020, 12:00 PM - April 30, 2020, 1:00 PM @ Sammons Community Center

    Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.

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  5. Painting & Drawing with Barbara

    January 7, 2020, 12:00 PM - April 30, 2020, 2:00 PM @ Sammons Community Center

    Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.

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  6. Evening Line Dance

    January 7, 2020, 6:00 PM - April 30, 2020, 7:00 PM @ Sammons Community Center

    Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.

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  7. Senior Cardio

    February 4, 2020, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

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  8. Senior Yoga

    February 4, 2020, 10:15 AM - 11:15 AM @ Sammons Community Center

    Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.

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  9. Beginning Computers II

    February 4, 2020, 1:30 PM - 4:30 PM @ Sammons Community Center

    Now that you are comfortable with a few basic computer concepts, you will find it easy to expand that knowledge. Gain a better understanding of keyboard functions, e-mailing and computer terminology with hands-on instruction. Discover how rewarding it can be to stay in touch with family and friends via the internet!

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Parks & Recreation

  1. Lunchtime Line Dance with Lynn

    February 4, 2020, 12:00 PM - 1:00 PM @ Sammons Community Center

    Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.

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Youth Programs

  1. Tiny Teeth

    February 4, 2020, 10:00 AM - 11:30 AM @ Gober Party House

    February is Dental Health Month and its is very important to teach children about dental health at an early age. A local dentist will teach your child about their teeth and how to keep them healthy. There will be an arts & crafts project to follow the presentation. Pre-Registration Required!

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