January 2, 2020, 9:00 AM - August 27, 2020, 10:00 AM @ Sammons Community Center
Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
January 3, 2020, 8:30 AM - May 1, 2020, 9:30 AM @ Sammons Community Center
Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
January 3, 2020, 10:00 AM - August 31, 2020, 11:00 AM @ Sammons Community Center
January 7, 2020, 12:00 PM - April 30, 2020, 1:00 PM @ Sammons Community Center
Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
January 7, 2020, 12:00 PM - April 30, 2020, 2:00 PM @ Sammons Community Center
Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
January 7, 2020, 6:00 PM - April 30, 2020, 7:00 PM @ Sammons Community Center
Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
February 29, 2020, 11:00 AM - 2:00 PM @ Jaycee Park
Food, fun and games for the whole family. Socialize with your neighbors at this free event while playing to games, listening to music and enjoying some snacks and refreshments. Don't forget your blankets and chairs. Let's have some FUN in the park.
February 29, 2020, 10:00 AM - 12:00 PM @ Wilson Park Recreation Center
We truly love him in a house. We truly love him with a mouse. We truly love him here or there. We truly love him anywhere. We truly love the silly goose. We truly love old Dr. Seuss! Join us on February 29th for our annual Seussabration as we celebrate all things Dr. Seuss with games, costumes, and a reading of the Cat in the Hat by the Cat himself!! Snacks and refreshments provided, while supplies last. For more information, call 254.298.5740. Course Number: 600904-07