January 2, 2020, 9:00 AM - August 27, 2020, 10:00 AM @ Sammons Community Center
Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
January 3, 2020, 8:30 AM - May 1, 2020, 9:30 AM @ Sammons Community Center
Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
January 3, 2020, 10:00 AM - August 31, 2020, 11:00 AM @ Sammons Community Center
January 7, 2020, 12:00 PM - April 30, 2020, 1:00 PM @ Sammons Community Center
Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
January 7, 2020, 12:00 PM - April 30, 2020, 2:00 PM @ Sammons Community Center
Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.
January 7, 2020, 6:00 PM - April 30, 2020, 7:00 PM @ Sammons Community Center
Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
February 26, 2020, 2:30 PM - 4:30 PM @ Sammons Community Center
Express your life's experiences in a quick and simple way. Learn how to shorten your long ideas or thoughts while keeping them interesting. Discover how to easily sketch around your words to bring action and color to your pages and become comfortable with your handwriting with easy techniques. This is a unique and fun way to pass down parts of your life experiences. Led by artisan and writer, Kristyne DiMeo.
February 26, 2020, 6:45 PM - 8:15 PM @ Gober Party House
Unlike most Martial Arts, training at the Temple Bujinkan Dojo is conducted is a friendly and non competitive atmosphere. Under the guidance of black belt instructors, students train together, assisting each other in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and classes meet weekly. Pre-Registration Required!
February 26, 2020, 1:00 PM - 3:00 PM @ Sammons Community Center
Get hooked! Whether you are just an experienced crocheter or just want to learn, join in the skein of things! This circle of friends, with loving hands and hearts, meets once a week to create beautiful crocheted items which are then donated to local nursing homes, children's hospitals, and hospice centers. Bring your own crochet hooks. Yarn is provided, but donations are always welcomed.
February 26, 2020, 5:30 PM - 6:30 PM @ Gober Party House
Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully handle various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling, and climbing in a fun atmosphere. Previous martial arts experience is not required. Class format is monthly sessions and meet ups are weekly (Mondays and Wednesdays). Pre-Registration Required!