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Adult Programs

  1. Senior Aerobics

    January 28, 2020, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

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  2. Senior Yoga

    January 28, 2020, 10:15 AM - 11:15 AM @ Sammons Community Center

    Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.

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City Boards

  1. Meet and Confer Meeting

    January 28, 2020, 9:00 AM @ McLane Room- Temple Public Library

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  2. Neighborhood Revitalization Coordinating Committee

    January 28, 2020, 11:30 AM @ Historic Post Office Main Meeting Room

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