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  1. Calendar Overlay Adult Programs (5)
  2. Calendar Overlay Wilson Park Recreational Center (1)
  3. Calendar Overlay Youth Programs (1)

Adult Programs

  1. Sweatin' With the Oldies

    September 30, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

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  2. Sweatin' With the Oldies

    September 30, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

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  3. Tai Chi for Better Health

    September 30, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center

    "Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.

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  4. Hearty Yet Healthy

    September 30, 2019, 5:30 PM - 7:30 PM @ Sammons Community Center

    There is nothing better on a cool, fall night than a steaming bowl of homemade stew or chili. Join Chef Rick as he stirs the pots of hearty, yet healthy dishes in this 2-part series. Gather recipes and techniques that will have your family coming back for seconds.Taste testing is a must.

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  5. Taijutsu for Adults

    September 30, 2019, 6:45 PM - 8:15 PM @ Gober Party House

    Unlike most martial arts, training at the Temple Bujinkan Dojo is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Since Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and meets weekly (Mondays and Wednesdays) Pre-Registration Required!

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Wilson Park Recreational Center

  1. Camp Explore - September

    September 30, 2019, 7:00 AM - 6:00 PM @ Wilson Park Recreation Center

    Parents - save your vacation days during teacher workdays and bring your kids to Camp Explore. Participants will experience adventure based outdoor activities, team building games, hiking and arts & crafts. This camp is free to Zone participants. For more information, call 254.298.5740.

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Youth Programs

  1. Youth Taijutsu

    September 30, 2019, 5:30 PM - 6:30 PM @ Gober Party House

    Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully handle various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling, and climbing in a fun atmosphere. Previous martial arts experience is not required. Class format is monthly sessions and meet ups are weekly (Mondays and Wednesdays). Pre-Registration Required!

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