June 17, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
June 17, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center
"Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.
June 17, 2019, 1:00 PM @ Temple Public Library
June 17, 2019, 5:00 PM @ Work Session in Planning Conference Room
Regular Meeting in Council Chambers
June 17, 2019, 9:00 AM - June 21, 2019, 12:00 PM @ Gober Party House
Sauté, simmer, slice, bake, and blend to create delicious foods! Campers will create an assortment of dishes and desserts, as well as learn all about cooking safety and reading recipes. Space is extremely limited - only 12 campers per session! June 17th session will be Healthy Cooking.
June 17, 2019, 9:00 AM - June 21, 2019, 12:00 PM @ Wheels Family Skating Center
It’s going to be a rollin’ good time at the 2019 Summer Skate Camp! It’s fitness and fun rolled into one. Qualified instructors will teach skaters how to safely and properly skate in a fun, friendly way. Daily activities will include skating lessons, crafts, group games, snacks, and recreational skating. Skate rental is included if needed.