May 1, 2019, 6:45 PM - May 29, 2019, 8:15 PM @ Gober Party House
Unlike most Martial Arts training at the Temple Bujinkan Dojo, Taijutsu is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together and assist one another in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating and accessible to any adult regardless of age, physical condition or previous martial art experience.
May 22, 2019, 8:30 AM - 11:30 AM @ Sammons Community Center
Community resources are combining to help the senior adult population "Live Active, Be Active, Stay Active!" Numerous health-related agencies with information tables and fitness demonstrations will help you stay active and safe in your own home. Healthy refreshments available for those in attendance.
May 22, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
May 22, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center
Capture spring on canvas! Join our creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or just improve their skills. Individual instruction based upon skill levels. All mediums can be taught. Students must choose to attend on Tuesday, Wednesday or Thursday of each week. Instructor Barbara Wilson, of Wilson School of Art, has over 35 years of experience.
May 22, 2019, 2:30 PM - 4:30 PM @ Sammons Community Center
Express your life's experiences in a quick and simple way. Learn how to shorten your long ideas or thoughts by keeping them interesting. Discover how to easily sketch around your words to bring action and color to your pages. Become comfortable with your handwriting with easy techniques. This is a great, fun way to pass down parts of your life experiences.
May 1, 2019, 5:30 PM - May 29, 2019, 6:30 PM @ Gober Party House
Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully deal with various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling and climbing in a fun atmosphere. Previous martial arts experience is not required.