May 31, 2019 - June 1, 2019
102 E. Central Avenue
May 1, 2019, 6:45 PM - May 29, 2019, 8:15 PM @ Gober Party House
Unlike most Martial Arts training at the Temple Bujinkan Dojo, Taijutsu is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together and assist one another in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating and accessible to any adult regardless of age, physical condition or previous martial art experience.
May 14, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center
Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.
May 14, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center
Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
May 14, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center
Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.
May 14, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center
Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.
May 14, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center
Capture spring on canvas! Join our creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or just improve their skills. Individual instruction based upon skill levels. All mediums can be taught. Students must choose to attend on Tuesday, Wednesday or Thursday of each week. Instructor Barbara Wilson, of Wilson School of Art, has over 35 years of experience.
May 14, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center
Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.
May 14, 2019, 6:00 PM @ Temple Fire & Rescue Central Station
April 29, 2019, 4:00 PM - May 20, 2019, 5:00 PM @ Gober Party House
Join in for a terrific time at Tiny Tumblers! Participants will learn to jump, flip, and execute basic movements of gymnastics. This class is designed to develop movement flexibility, coordination, and creativity using developmentally appropriate activities and exercises for beginner students.
May 1, 2019, 5:30 PM - May 29, 2019, 6:30 PM @ Gober Party House
Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully deal with various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling and climbing in a fun atmosphere. Previous martial arts experience is not required.