Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

Looking for something fun while out for winter break? Enjoy the carefree days of the holiday season at Camp Holidaze! There will be many great, creative activities planned for campers, such as archery, skating, rock wall climbing, outdoor living skills training, and much more! Bring a friend or make some new ones! Bring your lunch and we’ll be sure to bring the fun! No camp on 12/24, 12/25 or 1/1. For more information, call 254.298.5740.

Looking for something fun while out for winter break? Enjoy the carefree days of the holiday season at Camp Holidaze! There will be many great, creative activities planned for campers, such as archery, skating, rock wall climbing, outdoor living skills training, and much more! Bring a friend or make some new ones! Bring your lunch and we’ll be sure to bring the fun! No camp on 12/24, 12/25 or 1/1. For more information, call 254.298.5740.