November 16, 2019
1203 E. Adams Avenue
November 25, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
November 25, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center
November 25, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center
"Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.
November 25, 2019, 7:00 AM - 6:00 PM @ Wilson Park Recreation Center
Come on a fantastic adventure just like the pilgrims! This Thanksgiving holiday
join us for Camp Journey and experience adventure based outdoor activities,
team building games, hiking and arts & crafts. For more information, call
November 25, 2019, 4:00 PM - 5:00 PM @ Gober Party House
Join in for a terrific time at Tiny Tumblers! Participants will jump, flip, and learn the basic movements of gymnastics. This class is designed to develop movement, flexibility, coordination and creativity using developmentally appropriate activities for beginner students. Pre-Registration Required.