December 12, 2018, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin"! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercise, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands are also incorporated. Easily adaptable for those with physical limitations. Led by Kathy "KP" Patterson.
December 12, 2018, 10:00 AM - 11:00 AM @ Sammons Community Center
December 12, 2018, 12:00 PM - 2:00 PM @ Sammons Community Center
Grab your brushes and join our creative, motivational instructor in this progressive art workshop. This popular class is design to allow students of all level to paint and draw or just improve their skills. Individual instruction based upon skill level. No previous experience necessary. Led by artist Barbara Wilson.
December 12, 2018, 1:00 PM - 3:00 PM @ Sammons Community Center
Get hooked! Whether you are an experienced crocheter or just want to learn, join in the skein of things! This circle of friends, with loving hands and hearts, meets once a week to create beautiful, handmade crocheted items which are then donated to local nursing homes, children's hospitals and hospice centers. Bring your own crochet hooks. Yarn is supplied, but donations are always welcomed.