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  1. Calendar Overlay Adult Programs (42)

Adult Programs

  1. Aerobics With the Oldies

    September 19, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

    More Details
  2. Fitness for Life

    September 19, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  3. Senior Yoga

    September 19, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center

    Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.

    More Details
  4. Lunchtime Line Dance with Lynn

    September 19, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center

    Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.

    More Details
  5. Painting & Drawing with Barbara

    September 19, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center

    Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.

    More Details
  6. Beginning Computer I

    September 19, 2019, 1:30 PM - 4:30 PM @ Sammons Community Center

    Grab that "mouse" by the tail; don't let a computer get the best of you! Take time to master the very basics of a computer. Instructor Mark Cyr offers a perfect solution for those with little to no computer experience. This hands-on course focuses on very simple computer terms and usage in a small and relaxed atmosphere.

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  7. Evening Line Dance

    September 19, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center

    Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.

    More Details
  8. Sweatin' With the Oldies

    September 20, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  9. Sweatin' With the Oldies

    September 20, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  10. Sweatin' With the Oldies

    September 23, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  11. Sweatin' With the Oldies

    September 23, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  12. Tai Chi for Better Health

    September 23, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center

    "Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.

    More Details
  13. Hearty Yet Healthy

    September 23, 2019, 5:30 PM - 7:30 PM @ Sammons Community Center

    There is nothing better on a cool, fall night than a steaming bowl of homemade stew or chili. Join Chef Rick as he stirs the pots of hearty, yet healthy dishes in this 2-part series. Gather recipes and techniques that will have your family coming back for seconds.Taste testing is a must.

    More Details
  14. Taijutsu for Adults

    September 23, 2019, 6:45 PM - 8:15 PM @ Gober Party House

    Unlike most martial arts, training at the Temple Bujinkan Dojo is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Since Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and meets weekly (Mondays and Wednesdays) Pre-Registration Required!

    More Details
  15. Aerobics With the Oldies

    September 24, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

    More Details
  16. Fitness for Life

    September 24, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  17. Senior Yoga

    September 24, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center

    Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.

    More Details
  18. Lunchtime Line Dance with Lynn

    September 24, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center

    Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.

    More Details
  19. Painting & Drawing with Barbara

    September 24, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center

    Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.

    More Details
  20. Trash to Treasure Totes

    September 24, 2019, 1:00 PM - 4:00 PM @ Sammons Community Center

    In our continuous "go green" efforts to reduce, reuse and recycle, we have a project that is sure to be a winner. Discover how those cluttering plastic shopping bags can become stylish tote bags with just a simple crochet stitch. These unique bags are great for grocery shopping, picnicking or just look great as a stylish purse. Bring a bagful of plastic bags, assorted or singled colored, and a size G crochet hook. A basic knowledge of crocheting is required.

    More Details
  21. Evening Line Dance

    September 24, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center

    Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.

    More Details
  22. Lines of Defense in the Yard

    September 24, 2019, 6:00 PM - 8:00 PM @ Sammons Community Center

    Collect information on protecting your home's trees and landscape plants. Early detection of plant disease is vital to protecting our national agriculture. Local crepe myrtle plants and some trees are being threatened by debilitating diseases; learn how to fight against them! Master Gardeners with advanced training in this field will educate attendees in what to look for, when and where to look for problems, along with what solutions and products to use to prevent and eradicate the diseases. Also learn how to detect and defend against pests in your trees and shrubs.

    More Details
  23. Sweatin' With the Oldies

    September 25, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  24. Sweatin' With the Oldies

    September 25, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  25. Painting & Drawing with Barbara

    September 25, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center

    Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.

    More Details
  26. Circle of Friends Crochet Group

    September 25, 2019, 1:00 PM - 3:00 PM @ Sammons Community Center

    Get hooked! Whether an experienced crocheter or just want to learn, join in the skein of things! This circle of friends, with loving hands and hearts, meets once a week to create beautiful, handmade, crocheted items which are then donated to local nursing homes, children's hospitals, and hospice centers. Bring your own crochet hooks. Yarn is supplied, but donations are always welcomed.

    More Details
  27. Creative Journaling

    September 25, 2019, 2:30 PM - 4:30 PM @ Sammons Community Center

    Express your life's experiences in a quick and simple way. Learn how to shorten your long ideas or thoughts while keeping them interesting. Discover how to easily sketch around your words to bring action and color to your pages and become comfortable with your handwriting with easy techniques. This is a unique and fun way to pass down parts of your life experiences. Led by artisan and writer, Kristyne DiMeo.

    More Details
  28. Taijutsu for Adults

    September 25, 2019, 6:45 PM - 8:15 PM @ Gober Party House

    Unlike most martial arts, training at the Temple Bujinkan Dojo is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Since Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and meets weekly (Mondays and Wednesdays) Pre-Registration Required!

    More Details
  29. Aerobics With the Oldies

    September 26, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch! Get your heart pumping and the oxygen flowing. Easy to follow, senior aerobics and fitness workout program for active senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

    More Details
  30. Fitness for Life

    September 26, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  31. Senior Yoga

    September 26, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center

    Namaste! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy to follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair friendly for those with limited mobility.

    More Details
  32. Lunchtime Line Dance with Lynn

    September 26, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center

    Make the most of your lunch break, get out and boogie! Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.

    More Details
  33. Painting & Drawing with Barbara

    September 26, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center

    Join jour creative, motivational instructor in this progressive art workshop. This long-running, ever-popular class is designed to allow students of all levels to paint and draw or simply improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of Wilson's School of Art with over 35 years of experience.

    More Details
  34. Evening Line Dance

    September 26, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center

    Put the day's hectic schedule behind you! Dance your stress away after work in this evening class. Two left feet? Who cares! Just relax with friends, share a few laughs and learn a few easy to follow, basic steps and let the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.

    More Details
  35. Country & Western Dance

    September 26, 2019, 6:30 PM - 9:30 PM @ Sammons Community Center

    Take a whirl around the dance floor! Come scoot your boots and tap your feet to the lively music of local country and western bands on the 2nd and 4th Thursday of each month, excluding November and December. Coffee and punch provide. Light, finger foods are encouraged for sharing during intermission. Singles and couples are all welcomed.

    More Details
  36. Sweatin' With the Oldies

    September 27, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  37. Sweatin' With the Oldies

    September 27, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  38. Sweatin' With the Oldies

    September 30, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  39. Sweatin' With the Oldies

    September 30, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  40. Tai Chi for Better Health

    September 30, 2019, 4:15 PM - 5:00 PM @ Sammons Community Center

    "Moving Meditation" provides health benefits of stress reduction, mental alertness and increased energy. Using special breathing techniques and slow, precise physical movements, Tai Chi promotes vitality, balance and strength. It can also help curtail arthritis, respiratory disease and high blood pressure.

    More Details
  41. Hearty Yet Healthy

    September 30, 2019, 5:30 PM - 7:30 PM @ Sammons Community Center

    There is nothing better on a cool, fall night than a steaming bowl of homemade stew or chili. Join Chef Rick as he stirs the pots of hearty, yet healthy dishes in this 2-part series. Gather recipes and techniques that will have your family coming back for seconds.Taste testing is a must.

    More Details
  42. Taijutsu for Adults

    September 30, 2019, 6:45 PM - 8:15 PM @ Gober Party House

    Unlike most martial arts, training at the Temple Bujinkan Dojo is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Since Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and meets weekly (Mondays and Wednesdays) Pre-Registration Required!

    More Details