August 15, 2019
2019-08-15T09:00:00
2220 W. Avenue D
Temple, TX 76504
Fitness for Life
Thursday, August 15, 2019
Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.