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  1. Calendar Overlay Adult Programs (22)

Adult Programs

  1. Aerobics With the Oldies

    March 26, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch! Get your heart pumping and your oxygen flowing. Easy to follow, senior aerobics and fitness workout programs for active and senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercise complete this well-rounded workout. Movements can be preformed standing or seated; adaptable for all levels of mobility. Led by Kathy "KP" Patterson.

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  2. Fitness For Life

    March 26, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join jour energized instructor, Sherri Joseph, in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

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  3. Senior Yoga

    March 26, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center

    Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair-friendly for those with limited mobility. Please bring a yoga mat.

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  4. Lunchtime Line Dance with Lynn

    March 26, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center

    Want to get some exercise during your lunch break? Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work? Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.

    More Details
  5. Painting and Drawing Workshop

    March 26, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center

    Start a new hobby, join our creative, motivational instructor in this progressive art workshop. This ever-popular class is designed to allow students of all levels to paint and draw or just improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Led by Barbara Wilson, proprietor of Wilson's School of Art.

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  6. Evening Line Dance

    March 26, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center

    Dance your stress away in this newly offered evening class. Two left feet? Who cares! Just relax with friends, share a few laughs, learn a few easy-to-follow, basic steps and led the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.

    More Details
  7. Sweatin' With the Oldies

    March 27, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just Keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercise, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  8. Sweatin' With the Oldies

    March 27, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just Keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercise, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  9. Painting & Drawing with Barbara

    March 27, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center

    Start a new hobby, join our creative, motivational instructor in this progressive art workshop. This ever-popular class is designed to allow students of all levels to paint and draw or just improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Led by Barbara Wilson, proprietor of Wilson's School of Art.

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  10. Creative Journaling

    March 27, 2019, 2:30 PM - 4:30 PM @ Sammons Community Center

    Keeping a journal can be a way of giving your feelings an outlet like no other, especially when we are all suffering from cabin fever during the winter months. Journal writing is a personal journey, guided by your thoughts, ideas and meanderings. There are no rights or wrongs; yet it can be helpful to get suggestions and ideas for making the most of your writing and seeing new insights into your deeper thoughts. Led by artisan and writer Kristyne DeMeo.

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  11. Taijutsu for Adults

    March 27, 2019, 6:45 PM - 8:15 PM @ Gober Party House

    Unlike most Martial Arts, training at the Temple Bujinkan Dojo is conducted in a friendly and non competitive atmosphere. Under the guidance of black belt instructors, students train together assisting each other in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement, rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition or previous martial art experience. Class format is monthly sessions and classes meet weekly (Mondays and Wednesdays). Pre-Registration Required.

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  12. Aerobics With the Oldies

    March 28, 2019, 8:15 AM - 9:00 AM @ Sammons Community Center

    Take that morning routine up a notch! Get your heart pumping and your oxygen flowing. Easy to follow, senior aerobics and fitness workout programs for active and senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercise complete this well-rounded workout. Movements can be preformed standing or seated; adaptable for all levels of mobility. Led by Kathy "KP" Patterson.

    More Details
  13. Fitness For Life

    March 28, 2019, 9:00 AM - 10:00 AM @ Sammons Community Center

    Get Fit, Stay Fit! Join jour energized instructor, Sherri Joseph, in this low-impact, core-strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  14. Senior Yoga

    March 28, 2019, 10:15 AM - 11:15 AM @ Sammons Community Center

    Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Yoga postures improve every part of the body; stretching and toning muscles and improving flexibility of the spine and joints. Improve balance, range of motion and strength, while keeping the mind active and alert. Chair-friendly for those with limited mobility. Please bring a yoga mat.

    More Details
  15. Lunchtime Line Dance with Lynn

    March 28, 2019, 12:00 PM - 1:00 PM @ Sammons Community Center

    Want to get some exercise during your lunch break? Why not bring a sack lunch to enjoy with Lynn and the gang before returning to work? Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.

    More Details
  16. Painting & Drawing Workshop with Barbara

    March 28, 2019, 12:00 PM - 2:00 PM @ Sammons Community Center

    Start a new hobby, join our creative, motivational instructor in this progressive art workshop. This ever-popular class is designed to allow students of all levels to paint and draw or just improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Led by Barbara Wilson, proprietor of Wilson's School of Art.

    More Details
  17. Evening Line Dance

    March 28, 2019, 6:00 PM - 7:00 PM @ Sammons Community Center

    Dance your stress away in this newly offered evening class. Two left feet? Who cares! Just relax with friends, share a few laughs, learn a few easy-to-follow, basic steps and led the music lead you. Before you know it you will pick up the easily memorized patterns and will be shuffling across the dance floor.

    More Details
  18. Country & Western Dance

    March 28, 2019, 6:30 PM - 9:30 PM @ Sammons Community Center

    Take a whirl around the dance floor! Come scoot your boots and tap your feet to the lovely music of local country and western bands on the 2nd and 4th Thursday of each month. Coffee and punch are provided. Light finger foods are encouraged for sharing during intermission.

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  19. Canton Day Trip

    March 29, 2019, 7:00 AM - 8:00 PM @ Departs from the Gober Party House

    What started more than a century ago as just a flea market has become home to some of the most original home furnishings, collectibles and crafts that cannot be found anywhere else. Make plans to join us for a day trip to First Monday Trade Days in Canton and enjoy a shopping experience like no other. The van will leave at 7 a.m. from the Gober Party House and return at 8 p.m. Transportation and a light breakfast snack are provided, but shopping and meals are on your own. Space is extremely limited. Pre-Registration Required.

    More Details
  20. Sweatin' With the Oldies

    March 29, 2019, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just Keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercise, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  21. Sweatin' With the Oldies

    March 29, 2019, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just Keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercise, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

    More Details
  22. The Wonders of Words

    March 29, 2019, 1:30 PM - 3:30 PM @ Sammons Community Center

    For family stories that were shared during the holidays, try writing about them now. Sharpen your pencils and hone your writing skills in this creative writing workshop. Whether a seasoned writer or a novice, there is something for everyone in this forum. Why not create a written legacy for your family to enjoy for years to come. Gain constructive input from your peers in this very interactive course.

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